Ayurveda for Women

A women’s body is amazing, wonderful and at the same time quite complex and delicate.
Women have been blessed with carrying out multiple roles, from being a mother daughter, wife, homemaker, wage earner and many more.
Juggling a number of these roles can often be quiet taxing, and more often than not we give of ourselves so much that we burn out and forget to take timeout for ourselves and our own well being. As a woman, you might share some common health risks with men, such as Hypertension, Diabetes etc. but because of your special reproductive role, you are at risk of some distinctly female disorders.

Ayurveda is a health care system sensitive to women’s special health needs.
Women are far more sensitive to the rhythms and cycles of nature and Ayurveda is founded on the principle of keeping the body balanced in tune with nature.

Naturally women find Ayurveda very suitable, as it has formulated tonics, healthcare supplements and such other health care products for prenatal, post natal and neonatal care, to ensure reproductive health.
Ayurveda is one of the few sciences that look at the reproductive tissues outside of the major transitions of puberty, pregnancy and menopause.

Furthermore, Ayurveda uniquely exams the menstrual cycle as a window into the human body. By being familiar and in tune with your menstrual cycle, you can understand very clearly, on a month-to-month basis what doshic imbalances your body is struggling with.

Join us for an inspiring 2 hours workshop designed to celebrate women’s health. This workshop is for women who wish to maintain or improve their current state of health and harmony through natural ayurvedic approaches.
Ayurveda translates to life wisdom and it is though ayurveda, the oldest system of natural medicine, that we will turn to explore time tested, simple and practical remedies and lifestyle changes to maintain or return to our inherent place of emotional, physical and spiritual vibrancy, balance and well being.
This workshop is for women of all ages, with a special focus on the time period between 30-60+, to address the unique imbalances that can occur during this season of a woman’s life.

Bring a pen, a notebook and an open mind!

Every Wednsday from 10.00am to 12.00am

Every Monday we will speak about a different theme:

-Ayurvedic prenatal-care
-Ayurvedic postnatal-care
-Ayurvedic neonatal-care
-Ayurvedic diet
-Problem of menopouse
-Pre-menstrual tensions


2, Lime Street,Blackburn, BB1 7EP


call 01254695355


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Ilaria Palmas

+39 3471380936
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